6-Step Manifestation Model to Create the Life You Desire

coaching Nov 30, 2021

Are you struggling to achieve the goals you’ve set for yourself? Do you feel like the world is against you? Do you wish you could live the dream life you see others living?

It’s time to manifest the life you desire. Manifesting is the practice of attracting what you desire into your life. It’s the process of putting something into your physical reality through your thoughts, feelings, energy, beliefs and actions. Your thoughts become your beliefs, your beliefs direct your actions and your actions get your results. 

This is the science of manifestation. 

I personally believe that manifestation is the process of creating the experience that you feel in your heart. Manifestation occurs by strongly thinking, living and believing in the experience so much that it has no choice but to come to fruition. This means, 

whatever you believe in, 

whatever you feel in your soul, 

whatever you're focusing on,

is what will become your reality.

After working as a public health practitioner for 20 years, I was uncomfortable with the logic of manifestation. So, I did some research and discovered that the science of manifestation is actually connected to how we use the power of our thoughts. Every single day, we are manifesting. It’s up to us to focus on positive thoughts over negative thoughts, in order to produce a positive reality.

Your thoughts are looking for confirmation that they are the right thoughts. This is why it's important to be in a positive mindset when you want to manifest. The science of manifestation requires that we take inspired action, and visualize ourselves achieving our goals. For example, visualizing yourself living in a new city, working at a new job, and having the career you’ve always dreamed of will push you to take inspired action.

To help my S.T.R.U.T. Into Coaching clients to create the business and life they’ve always wanted, I created a manifestation practice for them. Here are the 6-steps of my CREATE Manifestation Model. CREATE: choose, remove clutter, envision it in the now, act as if, take inspired action, and elevate your vibration. Now, let’s look at each one more closely. 

C - Choose

Stand firmly in your choice. It's important to point out that there’s no wrong choice. My clients always want to make the right decision. You have to make a choice, and then make the choice right for you. To consciously manifest, we've got to get clear on what we want, and unapologetically stand in choice.

R - Remove Clutter

First, remove the clutter in your environment, mind, and sphere of influence. Get rid of everything in your life that does not serve you. 

Second, remove the clutter of your limiting beliefs. Identify them, acknowledge them, and find its root cause. Take some time to focus on healing your roadblocks. Then, reframe it and get rid of them. Stop blocking your flow of abundance.

Third, remove the clutter of input from limiting people. Who are you allowing to steal your energy? What friends might you need to space yourself from? When you're manifesting your dreams, you've got to get rid of people who are holding you back. People who don't believe in you, and who always criticize you or complain about everything. They'll keep you from doing your best. 

There's a reason they say, when one door closes another opens. Removing clutter of the old makes room for the new.

E - Envision It In the Now

Pour your energy and your concentration into seeing what you want with your mind’s eye. Let all the good feelings this brings to you well up inside you. This visualization meditation allows you to absorb the energy of the outcome you’re looking to create. The challenge here is to get out of your own way. 

  • Don't worry about who.
  • Don't think about when.
  • Don’t worry about the how.

Instead, focus on the feeling you'll have when you receive what you desire. 

A - Acting As If

Instead of living as though you're waiting for the life you desire, start living as if that reality is already yours. Walk with the posture you need in that life. Talk with the confidence you’ll need in your new role. 

Rihanna was once asked, “What do you do when you’re not feeling like the badass you are?” She said, “I pretend.” One of the best ways to immerse yourself in the energy of abundance is by pretending. Pretending you’re living the life that you want is getting you primed for your dream to become your reality. The energy sticks to your aura and magnifies over time.

T - Take Inspired Action

Anyone can choose what it is they say they want in life. But to make it a reality, you have to take action. Maybe you’re procrastinating because it seems overwhelming. Maybe you’re afraid because you don’t know if you can do it. Maybe you just need to step one foot in front of the other to inch towards your goals.

If you believe enough in yourself, taking inspired action will be easier for you. When you believe in your desires and embed them into your subconscious, you'll begin to see that there’s many actions to take. Pick the one that inspires you the most.

E - Elevate Your Vibration

Our frequency, or vibration, is determined by how open we are to leaning into the full human existence. Recognize that you were chosen to be here on this planet at this particular point in time. Be willing to learn and take inspired action towards our highest selves. 

When we act with compassion, gratitude, appreciation and kindness towards ourselves and others, we are operating from a higher energetic level. This energy opens the portal for positive outcomes to flow into our lives.

When we act with anger, control, fear, shame and guilt, we are operating from a low energetic level. When our intention is to control rather than love, we're closed-hearted. This closed-heartedness is what prevents the manifestation of our desire. 

Manifestation is about designing your life with God, your Creator. God’s will is what He places on your heart. It’s your freewill that decides if you will choose to follow His divine inspiration to create the life you’re meant to live. Are you ready to manifest the life you want?

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Learn more about The Empowermenteur Coaching & Consulting Group, including one-on-one coaching, training, and my signature S.T.R.U.T. Into Coaching Academy - a hands-on program to help you build a thriving coaching or consulting practice in just 90 days.

 

You can also connect with Montrece on Instagram, Facebook, or LinkedIn.

 

Stop thinking small. Unleash your full potential, and strut into your purpose like a boss.

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